
Adasi Persian Lentil Soup Recipe
Adasi is a classic Persian lentil soup that's vegetarian and gluten free. Learn how to make this easy Persian recipe with this step by step tutorial and video.
Nutrition estimate
Per serving, approximate · Imported from source-site nutrition data.
Calories
339 kcalCarbs
56 gProtein
17 gFat
5 gSteps
Step 1
Heat olive oil over medium heat. Saute onion and garlic until golden brown.
2 tbsp olive oil1 large onion (chopped)4 cloves garlic (minced)Step 2
Add in the potatoes and cook for a few minutes.
2 russet potatoes (washed, peeled and diced)Step 3
Add in the green lentils, turmeric, salt and pepper. Stir well.
2 cups green lentils1/2 tsp Turmeric1 tsp salt1/2 tsp black pepperStep 4
Pour in the vegetable stock and stir. Bring it to simmer, cover and cook for about 25 to 30 minutes until the lentils are fully cooked.
Timer: Simmer lentils · 30 min2 cups green lentils

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