Sausage and Vegetable Skillet

Method3 steps · about 25 min

1. 1

   Step 1: Add the cooking oil (1 Tbsp) and sausage to a skillet. Cook over medium heat, breaking up the sausage as needed, until browned and cooked through.

   Uses 1 Tbsp cooking oil · 1 lb Italian sausage

   
2. 2

   Step 2: Add the cauliflower, peppers and onions (1/2 lb), and kale (1/4 lb) to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.

   Uses browned cooked sausage · 1/2 lb frozen cauliflower florets · 1/2 lb frozen peppers and onions · 1/4 lb frozen kale

3. 3

   Step 3: Add 1/2 tsp of your seasoning salt or seasoning blend and stir. Taste and adjust if desired, then serve hot.

   Uses heated sausage and vegetables · 1/2 tsp seasoning salt or seasoning blend, or to taste