
Chinese · Side Dish
Hand-pulled noodles (La Mian)
From the zcook collection
Two portions of plain wheat noodles made by resting an oiled dough, pulling individual strips and boiling them. Choose thin or broad noodles.
- Vegan
- Dairy-free
- Chinese
- Hand-pulled noodles
- Plain noodle component
- Wheat
- Prep
- 10 min
- Cook
- 10 min
- Serves
- 2 portions of plain noodles
- Level
- Medium
- Energy
- 455 kcal
Method14 steps
Step 1: Mix the 250 g flour and ¼ teaspoon salt. Add the 125 ml dough water gradually, stirring until no loose flour remains. Combine and knead briefly into a smooth, fairly firm dough; add a little extra water only if needed for that texture. Cover and rest for 10–15 minutes, checking from 10 minutes.
Step 2: Knead the rested dough from step 1 again for about 2 minutes, until very smooth and fairly firm.
Step 4: Thoroughly coat both sides of each dough rectangle from step 3 with cooking oil. Place them on a tray, cover and rest for at least 1½ hours, until soft and stretchy. If preparing them for the next day, refrigerate the covered dough, then let it return to room temperature before pulling.
Step 5: Bring a large pot of separate noodle-cooking water to a full boil. Keep the rested dough from step 4 covered until you work with each piece.
Step 7: Hold both ends of one strip from step 6 gently. Pull smoothly in opposite directions to stretch it into a long noodle.
Step 8: As your arms move apart, bounce the noodle from step 7 gently against the worktop to help it stretch.
Step 9: Fold the noodle from step 8 and repeat the pulling movement until it is long and even.
Step 10: Drop the pulled noodle from step 9 into the boiling pot from step 5. Pull and add the remaining strips from the first rectangle in the same way, working promptly so they cook together.
Step 11: Once the first rectangle has been pulled into the boiling pot, cook for about 1 minute for thin noodles or 2 minutes for broad noodles. Check from 1 minute; broad noodles usually need the second minute. They should be cooked through, smooth and chewy. While waiting, cut the reserved second rectangle from step 4 to the same width. Lift and drain the first batch into a serving bowl.
Step 12: Pull the strips from the reserved second rectangle prepared in step 11 and drop them into the boiling pot, following steps 7–10. Cook about 1 minute for thin noodles or 2 minutes for broad noodles, checking from 1 minute and continuing until cooked through and chewy. Lift and drain them into the second bowl.
Step 13: Serve both bowls of plain cooked noodles from steps 11 and 12 immediately, before they stick together. Use them in a separately prepared noodle dish if desired.
Step 14: If keeping the cooked noodles from step 13, briefly rinse with separate cold water, drain and toss with a few drops of sesame oil. Refrigerate promptly, within 2 hours, and use within 2 days. To reheat, bring separate water to a full boil and heat the noodles briefly; the source guide is no more than 30 seconds, but check that they are hot throughout before serving.
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