zcook
Potato and chickpea salad

Italian · Salad

Potato and chickpea salad

From the zcook collection

A potato and chickpea salad with tomato wedges, fresh rocket and olive-oil dressing, using the author’s canned-chickpea option.

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  • Vegan
  • Gluten-free
  • Dairy-free
  • Italian
  • Salad
  • Potatoes
  • Chickpeas
Prep
30 min
Serves
2
Level
Easy

Method6 steps

  1. Step 1: Scrub the potatoes (400 g). Wash the tomatoes (200 g) and rocket (1 small bunch), and drain the rocket well.

    Uses 400 g potatoes · 200 g tomatoes · 1 small bunch fresh rocket

  2. Step 2: Cover the scrubbed potatoes with water in a saucepan and bring to a boil. Simmer until a knife passes easily through the centre, then drain and let cool enough to handle.

    Uses Scrubbed potatoes · Water, for boiling the potatoes

  3. Step 3: Rinse and drain the canned chickpeas (400 g) and put the 400 g drained chickpeas in a large salad bowl.

    Uses 400 g cooked canned chickpeas, drained

  4. Step 4: Cut the washed tomatoes into wedges and add them to the chickpeas.

    Uses Washed tomatoes · Rinsed drained chickpeas

  5. Step 5: Tear or shred the washed drained rocket and add it to the chickpeas and tomatoes.

    Uses Washed drained rocket · Chickpeas and tomatoes

  6. Step 6: Peel the cooked potatoes and cut them into bite-size pieces. Add them to the salad, dress with olive oil and salt to taste, and toss gently. Serve for two.

    Uses Boiled drained potatoes · Chickpea, tomato and rocket salad · Extra virgin olive oil, to dress the salad · Salt, to taste

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