
Chinese · Dinner
Chinese Stir Fried Noodles Guide
From the zcook collection
A complete one-person formula for stir-fried noodles with lean chicken, your choice of vegetables and prepared Charlie sauce. Choose either the fresh or dried noodle allowance, and use any optional flavours you enjoy.
- Dairy-free
- Chinese
- Dinner
- Noodles
- Stir-fry
- Prep
- 10 min
- Serves
- 1 portion
- Level
- Medium
- Energy
- 554 kcal
Method17 steps
Step 1: Choose either 100 g fresh noodles or 75 g dried noodles, then prepare only that choice according to its packet. Drain if required and loosen the noodles so they can be tossed in the wok.
Step 2: Slice the raw lean chicken (75 g) across the grain into about 0.5 cm / ¼ inch slices. Prepare 2 packed cups of vegetables in total: keep onion and florets together, firm vegetables such as carrot and stems separately, and leafy greens or bean sprouts for the final addition. Cut the firm vegetables thinly so they cook quickly.
Step 4: If using ginger (1 tsp) as a base flavour, finely chop and measure 1 tsp, then set it beside the wok.
Step 5: If using bird’s eye chili as a base flavour, finely chop and measure ¼–½ tsp according to your taste. Set it beside the wok with any other chosen base flavours.
Step 6: If using the optional hot sauce, measure 1 tsp Sriracha and set it aside for the final sauce addition.
Step 7: If using sweet chili sauce (1 tbsp), measure 1 tbsp and set it aside for the final sauce addition.
Step 8: Measure ¼ cup water for the sauce. If choosing a fruity variation, replace some or all of that water with pineapple or orange juice so the combined liquid is still ¼ cup. Set it beside the prepared Charlie sauce.
Step 9: If using rice vinegar (1 tsp) for tang, measure 1 tsp and set it aside for the final sauce addition.
Step 10: If using fresh coriander or Thai basil (2 tbsp), prepare 2 tbsp leaves and set them aside for the final addition.
Step 11: If using ordinary or garlic chives (2 tsp), chop and measure 2 tsp for the final addition.
Step 12: If using Chinese five-spice powder (1 pinch), measure a pinch for the final sauce addition. Have all your chosen prepared ingredients beside the wok before heating it.
Step 13: Heat the 2 tbsp oil in a wok over high heat. If you chose any garlic, ginger or bird’s eye chili, add the prepared base flavours and stir-fry for about 10 seconds until fragrant without burning. If you chose none, proceed directly to the chicken.
Step 14: Add the prepared chicken and any onion first. Stir-fry, then add florets, followed by thinly cut firm vegetables and stems, then quick-cooking cabbage or snow peas. Continue until the chicken is cooked through and reaches 74°C / 165°F and the vegetables are tender-crisp. Keep any leafy greens and bean sprouts out of the wok until the next step.
Step 15: Take the wok briefly off the heat. Add any reserved leafy greens and bean sprouts, the prepared chosen noodles, 2 tbsp stirred Charlie sauce, the measured ¼ cup water-and-optional-juice liquid and any chosen prepared extra flavours.
Step 16: Return the wok to the heat and toss gently for about 1 minute, until the noodles are hot, any leafy greens have wilted and the sauce has thickened to coat everything. If it dries out too quickly, add only a little extra water as needed.
Step 17: Serve the finished noodle stir-fry immediately as one portion.
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