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Vegetarian Chilli & Egg Breakfast

Thai · Breakfast

Vegetarian Chilli & Egg Breakfast

From the zcook collection

Spiced black-bean and kidney-bean chilli served over toast with eggs, fresh herbs and optional cheese, avocado or sour cream.

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  • Vegetarian
  • Breakfast
  • bean chilli
  • eggs
Total
45 min
Prep
10 min
Cook
35 min
Serves
5–6 servings
Level
Hard
Energy
380 kcal

Method4 steps · about 45 min

  1. Step 1: In a heavy-bottomed pot, add the oil (1 Tbsp), onion (½), garlic (4 cloves) and a pinch of salt (¼ tsp); saute over medium heat until the onion is translucent and slightly caramelized.

    Uses 1 Tbsp vegetable oil · ½ onion · 4 cloves garlic · ¼ tsp salt

  2. Step 2: Add the toasted, ground cumin and coriander and fry about 30 seconds until fragrant. Deglaze with the diced tomatoes (1 can), scraping the bottom. Add oregano, drained black and kidney beans (0.5 can), canned corn, the remaining ½ tsp salt, half a dried chipotle, optional sambal and cocoa powder (2–3 tsp). Add just enough water to keep the chilli ingredients submerged. Keep toast, eggs and toppings for assembly.

    Fry ground spices · 1 minUses 1 tsp cumin seeds, toasted and ground · 1 tsp coriander seeds, toasted and ground · 1 tsp dried oregano · 1 can diced tomatoes · 0.5 can canned black beans · 0.5 can canned kidney beans · ½ cup corn kernels, canned · ½ tsp salt

  3. Step 3: Simmer gently 20–30 minutes until thick and stewy. Remove the chipotle and taste for seasoning. If making ahead, divide into shallow containers and refrigerate promptly. Reheat the chilli thoroughly to 165°F (74°C) before serving.

    Simmer chilli · 30 minUses cooked aromatics and spices mixed with tomatoes, drained beans, corn, seasonings and enough water to cover

  4. Step 4: Cook your eggs however you like, and while the eggs are cooking, stick the toast in the toaster, and reheat the chili in the microwave. Prep your toppings (cheese, avocado, cilantro/green onion) while things are cooking/heating. When everything is ready, place the toast down on a serving plate, ladle a generous amount of hot chilli on the toast, place some grated cheese on the chili (if using), and top it off with the egg. Sprinkle some chopped green onion or cilantro and serve right away with some extra hot sauce!

    Uses toast · eggs · cilantro or green onion · grated vegetarian cheese · optional topping instead of or alongside cheese · optional topping instead of or alongside cheese · extra hot sauce at the table, optional · chilli simmered twenty to thirty minutes until thick, chipotle removed, seasoning adjusted

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