
Italian · Dinner
Fileja Tropeana
From the zcook collection
Calabrian fileja pasta with Tropea onion, zucchini, eggplant, cherry tomatoes and chili. The primary recipe uses Parmigiano Reggiano; choose vegetarian cheese for the vegetarian version, or omit chili for a milder version.
- Calabria
- Italian
- Southern Italian
- Main Course
- fileja
- Italian food
- Total
- 40 min
- Prep
- 10 min
- Cook
- 30 min
- Serves
- 4
- Level
- Easy
- Energy
- 512 kcal
Method9 steps · about 40 min
Step 1: Wash and trim the zucchini (3) and eggplant, then cut into similar small chunks. Peel and finely chop the half Tropea onion. Wash and halve the cherry tomatoes (8–10). Deseed and finely chop the half fresh red chili; alternatively use 1 teaspoon dried chili flakes, not both. Wash and chop the basil. Grate the 30 g parmesan and keep it for step 8. You may reduce or omit the chili for a milder version, and use vegetarian cheese instead of traditional Parmigiano for the vegetarian version.
Step 2: Bring a pot of water to the boil for the pasta. Add the pasta-water salt and return it to the boil.
Step 3: Heat all 3 tablespoons olive oil in a frying pan or skillet and fry the prepared chopped onion until softened.
Step 5: Add the cherry tomato halves and your selected fresh chili or dried flakes. Cook for 5–10 minutes as the source guide, seasoning the vegetables to taste. The eggplant should be cooked and tender while the zucchini can retain some bite; continue as needed rather than serving raw crunchy eggplant.
Step 7: Cook all 350 g fileja or your selected alternative in the boiling salted water according to the packet until al dente. Save some cooking water before draining; no cup amount is prescribed. Drain the pasta and add it to the pan of basil vegetable sauce.
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