
Chinese · Dinner
Chinese Beef and Broccoli (牛肉炒西兰花)
From the zcook collection
Sliced flank steak and briefly steamed broccoli stir-fried with garlic and ginger in a savory stock-and-soy sauce.
- Dairy-free
- Chinese
- Main
- takeout
- cantonese
- Total
- 30 min
- Prep
- 15 min
- Cook
- 15 min
- Serves
- 2 to 4 servings
- Level
- Medium
- Energy
- 291 kcal
Method6 steps · about 30 min
Step 1: Slice the 1 lb flank steak against the grain into ¼-inch-thick slices. Gently mix it with the 1 tbsp marinade soy sauce, 1 tbsp marinade peanut oil and 1 tbsp marinade cornstarch until evenly coated. Refrigerate for 10 minutes. If using a tougher cut such as chuck, brisket or round instead, add the optional ½ tsp baking soda and refrigerate for at least 30 minutes instead of the 10-minute route.
Step 2: Mix the ½ cup chicken stock, 2 tbsp Shaoxing wine, separate 2 tbsp sauce soy sauce, 1 tsp dark soy sauce, 2 tsp brown sugar and separate 1 tbsp sauce cornstarch thoroughly in a bowl. If omitting the optional dark soy, you may add the separate ½ tsp molasses instead.
Step 3: Bring the separate ¼ cup broccoli steaming water to a boil in a large nonstick skillet over medium-high heat. Add all the bite-size broccoli (1 head) florets and cover. Steam for about 1 minute until just tender and the water has evaporated, continuing to the tenderness endpoint if needed. Transfer all the steamed broccoli to a plate. Wipe out any remaining water with a paper towel held in tongs.
Step 4: Add the separate 1 tbsp cooking peanut oil to the dry skillet and heat over medium-high heat. Spread all the marinated beef from step 1 in a single layer. Leave the first side untouched for about 30 seconds until browned, then turn and cook the other side briefly. Stir until the surface is lightly charred. This is a preliminary sear; continue immediately through steps 5 and 6 to finish cooking.
Step 5: Add the 3 minced garlic cloves and 2 tsp minced ginger to all the seared beef from step 4. Stir a few times until fragrant and continue immediately to step 6.
Step 6: Return all the steamed broccoli from step 3 to the beef and aromatics from step 5. Stir all the sauce from step 2 again to redistribute its cornstarch and pour it into the skillet. Stir-fry for about 1 minute until the sauce thickens, continuing as needed until the actual beef centers reach 63°C/145°F. Turn off the heat. If you chose vegetable oil instead of peanut oil, stir in the separate optional ½ tsp toasted sesame oil. Transfer everything to a clean serving plate and let the beef rest for at least 3 minutes after reaching 63°C before serving, with ready steamed rice if desired.
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