
Korean · Dinner
Broiled Yellow Croaker
From the zcook collection
Whole yellow croaker is salted and chilled for 6 hours or overnight, then broiled 8-10 minutes per side over fruit and vegetable peels. Serve with Korean soy dipping sauce, if desired.
- Dairy-free
- Korean
- Main
- Main Course
- broiled fish
- croaker
- fish
- Prep
- 20 min
- Cook
- 20 min
- Serves
- 2
- Level
- Medium
- Energy
- 210 kcal
Method9 steps
Step 1: Remove all the scales on the fish including body, around head, behind fins.
Step 2: Wash them well. Trim off all the fins and sprinkle salt (1/4) inside and outside of fishes.
Step 3: Place on the plate and cover with plastic wrap. Let it chill for 6 hours or overnight.
Step 4: When ready, preheat your oven on broil setting. The rack should be about 3 inch from the heat.
Step 5: Wash the fish again to remove excess salt. Set aside.
Step 6: Line a jellyroll pan with foil and spread the frozen fruit and vegetable peels all around. Spray a broil rack or mesh with oil spray and place on top of the peels. Pour the 1/4 cup water into the pan around the fruit and vegetable peels.
Step 7: Give a few slits on both side of fish with a knife and place the fish on top of the pan.
Step 8: Place the pan in the hot oven with broil setting. Broil for 8-10 minutes each sides. Carefully flip in between.
Step 9: Serve with Korean soy sauce if you wish. Dip bite size fish just a little bit in the sauce.
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