zcook
Broiled Yellow Croaker

Korean · Dinner

Broiled Yellow Croaker

From the zcook collection

Whole yellow croaker is salted and chilled for 6 hours or overnight, then broiled 8-10 minutes per side over fruit and vegetable peels. Serve with Korean soy dipping sauce, if desired.

No ratings yet

  • Dairy-free
  • Korean
  • Main
  • Main Course
  • broiled fish
  • croaker
  • fish
Prep
20 min
Cook
20 min
Serves
2
Level
Medium
Energy
210 kcal

Method9 steps

  1. Step 1: Remove all the scales on the fish including body, around head, behind fins.

    Uses 2 whole yellow Croaker (scaled and cleaned)

  2. Step 2: Wash them well. Trim off all the fins and sprinkle salt (1/4) inside and outside of fishes.

    Uses 2 whole yellow Croaker (scaled and cleaned) · 1/4 C coarse salt

  3. Step 3: Place on the plate and cover with plastic wrap. Let it chill for 6 hours or overnight.

    Chill salted croaker (or overnight) · 360 minUses 2 whole yellow Croaker (scaled and cleaned)

  4. Step 4: When ready, preheat your oven on broil setting. The rack should be about 3 inch from the heat.

  5. Step 5: Wash the fish again to remove excess salt. Set aside.

    Uses 2 whole yellow Croaker (scaled and cleaned)

  6. Step 6: Line a jellyroll pan with foil and spread the frozen fruit and vegetable peels all around. Spray a broil rack or mesh with oil spray and place on top of the peels. Pour the 1/4 cup water into the pan around the fruit and vegetable peels.

    Uses Bunch of frozen fruit and vegetable peels (orange, lemon, lime, onion, celery, ginger, etc) · 1/4 C water · Oil spray

  7. Step 7: Give a few slits on both side of fish with a knife and place the fish on top of the pan.

    Uses 2 whole yellow Croaker (scaled and cleaned)

  8. Step 8: Place the pan in the hot oven with broil setting. Broil for 8-10 minutes each sides. Carefully flip in between.

    Broil each side · 10 minUses 2 whole yellow Croaker (scaled and cleaned)

  9. Step 9: Serve with Korean soy sauce if you wish. Dip bite size fish just a little bit in the sauce.

    Uses Korean soy sauce for dipping (optional)

0 threads

Sign in to join the discussion.

No comments yet. Start the discussion.