
Persian · Dinner
Fried Fish - Mahi
From the zcook collection
Sabzi Polo Mahi is a very traditional meal served on the Persian New Year. This fried fish traditionally accompanies the sabzi polo.
- Persian
- Main Course
- Total
- 45 min
- Prep
- 15 min
- Cook
- 30 min
- Serves
- 6 servings
- Level
- Medium
- Energy
- 284 kcal
Method7 steps · about 45 min
Step 1: Cut the hoki fillets into serving-sized pieces. If using frozen fish, thaw before preparing.
Step 2: Pat the fish pieces dry with paper towels.
Step 3: Mix the flour (1 cup) with the turmeric (1 tbsp) and the tablespoon of combined salt-and-pepper seasoning.
Step 4: Heat the ghee (2 tbsp) in a large nonstick frying pan until hot.
Step 5: Coat the dried fish pieces with the seasoned flour and shake off excess. Carefully place them in the hot ghee to fry.
Step 6: When the first side is golden, turn the fish carefully to cook the other side.
Step 7: Reduce the heat and continue frying until the fish reaches 145°F (63°C) in its thickest part, or is opaque and flakes easily with a fork.
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