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Grilled Miso Salmon

Japanese · Dinner

Grilled Miso Salmon

From the zcook collection

White-miso-marinated salmon cooked in an oven or frying pan. Refrigerate in the marinade for at least 3 hours or overnight before cooking.

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  • Dairy-free
  • Japanese
  • Dinner
  • fish
  • salmon
  • miso
Prep
10 min
Serves
4 servings
Level
Hard
Energy
320 kcal

Method4 steps

  1. Step 1: Mix white miso, mirin (2 Tbsp), sake (2 Tbsp) and sugar (1 Tbsp). Coat the salmon fillets (4 pieces) in the marinade, cover and refrigerate for at least 3 hours or overnight.

    Minimum refrigerated salmon marination · 180 minUses 1/4 cups Miso paste (white) · 2 Tbsp Sake · 2 Tbsp Mirin · 1 Tbsp sugar · 4 pieces salmon fillets

  2. Step 2: Wipe excess marinade carefully from the salmon. Choose either the oven or stovetop method below; discard the used excess marinade.

    Uses Miso-marinated salmon fillets

  3. Step 3: Oven option: preheat to 450°F (230°C). Lightly oil a foil-lined baking sheet and place the salmon on it. Bake about 10–12 minutes, until 145°F (63°C) in the thickest part, or opaque and flaking easily. Skip the stovetop option.

    Bake Salmon · 12 minUses Wiped miso-marinated salmon · Small amount of oil for the chosen oven or pan method

  4. Step 4: Stovetop option: heat a nonstick pan with a little oil over low heat. Cook the salmon on both sides until browned and 145°F (63°C) in the thickest part, or opaque and flaking easily. Skip the oven option.

    Uses Wiped miso-marinated salmon · Small amount of oil for the chosen oven or pan method

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