
Persian · Main Course, Soup
Adasi Persian Lentil Soup Recipe
From the zcook collection
Adasi is a classic Persian lentil soup that's vegetarian and gluten free. Learn how to make this easy Persian recipe with this step by step tutorial and video.
- Vegan
- Dairy-free
- Persian
- Total
- 40 min
- Prep
- 10 min
- Cook
- 30 min
- Serves
- 6 servings
- Level
- Easy
- Energy
- 339 kcal
Method6 steps · about 40 min
Step 1: Heat olive oil (2 tbsp) over medium heat. Saute onion (1) and garlic (4 cloves) until golden brown.
Step 2: Add in the potatoes and cook for a few minutes.
Step 3: Add in the green lentils (2 cups), turmeric (1/2 tsp), salt (1 tsp) and pepper. Stir well.
Step 4: Pour in the vegetable stock and stir. Bring it to simmer, cover and cook for about 25 to 30 minutes until the lentils are fully cooked.
Step 5: Taste the fully cooked soup and adjust with additional salt and pepper only if needed; the measured source seasoning was already added.
Step 6: Serve with a light drizzle of extra olive oil and some lemon juice, if desired.
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