
Japanese · Dinner
Grilled Mackerel Recipe (Saba Shioyaki)
From the zcook collection
Salted mackerel fillets cooked in a lightly oiled, foil-lined pan, served with grated daikon and optional soy sauce.
- Dairy-free
- Japanese
- Main
- Main Course
- mackerel
- Total
- 20 min
- Prep
- 5 min
- Cook
- 15 min
- Serves
- 2 servings
- Level
- Easy
Method5 steps · about 20 min
Step 1: Line a frying pan with aluminium foil.
Step 2: Grate the 2-inch-long piece of daikon and set aside.
Step 3: Start with the cleaned mackerel fillets (2). Cut each fillet in half and sprinkle salt generously on both sides.
Step 4: Heat the lined pan over medium heat and lightly oil the foil. Place the salted mackerel skin-side down. Cook for 4–5 minutes on the first side, turn, and cook for another 4–5 minutes, continuing until browned and fully cooked through, with opaque flesh that flakes readily. The timer is for each side.
Step 5: Divide the cooked mackerel between two plates. Add the grated daikon alongside and drizzle the optional soy sauce over the daikon if desired.
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