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Asparagus Frittata

Mediterranean · Breakfast

Asparagus Frittata

From the zcook collection

Just as lovely for a springtime brunch celebration as it is a weeknight dinner, this easy frittata features sliced asparagus, crumbled goat cheese, and chopped fresh herbs. It starts on the stovetop, then finishes baking in the oven until the eggs are just set.

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  • Vegetarian
  • Gluten-free
  • Mediterranean
  • Breakfast
  • American/Mediterranean
  • Entree
  • brunch
Total
35 min
Prep
15 min
Cook
20 min
Serves
8 portions
Level
Easy
Energy
132 kcal

Method5 steps · about 35 min

  1. Step 1: Preheat the oven to 400°F. Wash and dry the asparagus (1 lb) and herbs, discarding the wash water. Remove the asparagus’s woody ends and cut the stalks diagonally into 1-inch pieces; finely chop the shallot (1), mince the garlic (2) and chop the herbs before heating the pan. In a large bowl, whisk the 8 eggs with the ¾ cup milk, parsley (2 tbsp), chervil (1 tbsp), chives (1 tbsp), ½ tsp kosher salt and ½ tsp pepper. Keep the beaten egg mixture and prepared vegetables separate.

    Uses 8 large eggs · ¾ cup 2% milk · 2 tbsp fresh parsley, chopped · 1 tbsp fresh chervil, chopped · 1 tbsp fresh chives, chopped · ½ tsp kosher salt for the egg mixture · ½ tsp freshly ground black pepper · 1 lb asparagus, woody ends removed and cut diagonally into 1-inch pieces

  2. Step 2: Heat 1 tbsp olive oil in a 10-inch ovenproof skillet over medium heat. Add the prepared asparagus and shallot and the remaining ½ tsp kosher salt. Cook for about 4 minutes, stirring, until the shallot is translucent and the asparagus has softened.

    Soften asparagus and shallot · 4 minUses 1 tbsp olive oil for the vegetables · All the asparagus and shallot prepared in step 1 · Remaining ½ tsp kosher salt for the vegetables

  3. Step 3: Add the minced garlic kept aside in step 1 to the cooked asparagus and shallot. Stir over medium heat for about 1 minute, until fragrant.

    Fry garlic briefly · 1 minUses All the cooked vegetables and pan oil from step 2 · All the minced garlic prepared in step 1

  4. Step 4: Reduce the heat to medium-low and add the remaining 1 tbsp olive oil. Pour the beaten egg mixture from step 1 over the vegetables. Cook undisturbed for about 4 minutes, until the edges begin to set, then scatter the 1 oz crumbled goat cheese over the surface.

    Set the frittata edges · 4 minUses All the cooked vegetables and pan oil from step 3 · Remaining 1 tbsp olive oil · All the beaten egg mixture kept aside in step 1 · 1 oz goat cheese, crumbled

  5. Step 5: Using oven mitts, transfer the ovenproof skillet to the 400°F oven. Bake for 8–10 minutes, checking from 8 minutes, until the eggs are fully set with no runny centre and the centre reaches 160°F. Remove carefully, remembering the handle stays hot. Let the frittata cool slightly, cut into eight portions and serve.

    Bake frittata; check at 8 minutes · 8 minUses The entire skillet of frittata from step 4

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