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Bissara, fava beans dip

Egyptian · Appetizer

Bissara, fava beans dip

From the zcook collection

A traditional Egyptian vegan fava bean dip that can be served in parties as a dip or scooped up with some pita bread for lunch or meatless dinner.

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  • Vegan
  • Dairy-free
  • Egyptian
  • Appetizer
Total
1 hr 30 min
Prep
1 hr
Cook
30 min
Serves
5 servings
Level
Medium
Energy
242 kcal

Method9 steps · about 1 hr 30 min

  1. Step 1: If the beans are not yet soaked, soak them in water for 1 hour and drain. In a deep pot over medium-high heat, add the soaked drained beans, the small quartered onion, garlic, and fresh herbs.

    Uses 1 cup (180g) peeled and split fava beans, soaked in water for 1 hour. · 1/2 cup (15g) fresh parsley, coarsely chopped. · 1/2 cup (15g) fresh cilantro, coarsely chopped. · 1/4 cup (4g) fresh dill, coarsely chopped. · 1 (90g) small onion, quartered. · 3 (14g) garlic cloves. · water, as needed for soaking; drain

  2. Step 2: Add the cumin, dry mint, salt (1 teaspoon) then pour in water to cover.

    Uses 1 teaspoon ground cumin. · 1 teaspoon dry mint. · 1 teaspoon salt (or to your liking.) · 2-3 cups water. · drained beans with onion and herbs

  3. Step 3: Bring everything to a boil then simmer stirring occasionally. If it soaked up all the water feel free to add more, half a cup at a time.

    Uses additional water, 1/2 cup at a time as needed · seasoned beans in water

  4. Step 4: Keep cooking until the beans are very tender.

    Uses simmering fava beans

  5. Step 5: Using your hand blender or an ordinary blender blend all the ingredients together until very smooth.

    Uses tender cooked beans and herbs

  6. Step 6: Pour back into the pot and boil again.

    Uses blended fava-bean dip

  7. Step 7: Check seasonings adding more salt, cumin (to taste) and black pepper (to taste) to taste.

    Uses additional ground cumin, to taste for final seasoning · additional salt, to taste for final seasoning · ground black pepper, to taste for final seasoning · reboiled smooth dip

  8. Step 8: In a nonstick skillet, brown the medium chopped onion (1) in the 1/4 cup oil listed for frying onion.

    Uses 1 medium onion (chopped.) · 1/4 cup Oil for frying onion.

  9. Step 9: Pour the Bissara mixture in serving plates and garnish with browned onions. Serve hot or cold.

    Uses seasoned Bissara · browned onion garnish

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