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Autumn Kale and Sweet Potato Salad

American · Salad

Autumn Kale and Sweet Potato Salad

From the zcook collection

This fresh and crisp Autumn Kale and Sweet Potato Salad is chock full of fresh produce, but still has all those cozy fall flavors!

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  • Vegan
  • Dairy-free
  • American
  • Salad
  • apple salad
  • kale salad
  • meal prep
Total
50 min
Prep
20 min
Cook
30 min
Serves
4
Level
Hard
Energy
512 kcal

Method6 steps · about 50 min

  1. Step 1: Preheat the oven to 400ºF. Peel and dice the sweet potatoes (2 lbs.) into 1/2-inch pieces. Place the sweet potatoes on a parchment lined baking sheet and add the cooking oil (1 Tbsp), cinnamon (1/4 tsp), cumin (1/2 tsp), smoked paprika (1/4 tsp), and salt (1/4 tsp). Toss the sweet potatoes until they are coated in oil and spices.

    Uses 2 lbs. sweet potatoes · 1 Tbsp cooking oil · 1/4 tsp cinnamon · 1/2 tsp ground cumin · 1/4 tsp smoked paprika · 1/4 tsp salt

  2. Step 2: Roast the sweet potatoes for about 30 minutes, or until they are tender and browned on the edges, stirring once half way through.

    Roast sweet potatoes · 30 minUses seasoned diced sweet potatoes

  3. Step 3: While the sweet potatoes are roasting, prepare the rest of the salad. Start with the dressing. Add the tahini (1/4 cup), water (1/4 cup), lemon juice (2 Tbsp), maple syrup (2 Tbsp), garlic powder (1/4 tsp), cayenne pepper (1/8 tsp), and salt (1/4 tsp) to a blender or bowl. Blend or whisk together until the ingredients are emulsified and smooth. Set the dressing aside.

    Uses 1/4 cup tahini · 1/4 cup water · 2 Tbsp lemon juice · 2 Tbsp maple syrup · 1/4 tsp garlic powder · 1/8 tsp cayenne pepper · 1/4 tsp salt

  4. Step 4: Pull the kale (6 cups) leaves from the tough woody stems and rinse them well in a colander with cool water. Drain the kale well, then slice it into thin strips (they don't have to be perfect, so don't stress about this, just aim for smaller pieces). Divide the sliced kale between four bowls or containers.

    Uses 6 cups chopped kale (about 1/2 bunch)

  5. Step 5: Cut the apple into quarters and remove the core. Cut each quarter into thin slices. Add the apple slices to each container.

    Uses 1 large apple* · prepared kale in four containers

  6. Step 6: Add 1 Tbsp each of the pepitas (1/4 cup), chopped pecans (1/4 cup), and dried cranberries (1/4 cup) to each container. When the sweet potatoes are finished roasting, let them cool for about 5 minutes, then divide them between the containers. Divide the dressing between four small containers. Enjoy the salad immediately or refrigerate up to five days.

    Uses 1/4 cup pepitas · 1/4 cup chopped pecans · 1/4 cup dried cranberries · roasted sweet potatoes · maple tahini dressing · kale and apple in four containers

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