zcook
Poke bowl ポキ丼

Hawaiian · Dinner

Poke bowl ポキ丼

From the zcook collection

Four Japanese-influenced poke bowls with raw marinated yellowfin tuna, prepared sushi rice, vegetables, pickled ginger and nori.

No ratings yet

  • Dairy-free
  • Japanese
  • Main
  • Rice
  • Rice dish
  • Donburi
  • Main Dish
Total
25 min
Prep
25 min
Serves
4
Level
Hard
Energy
547 kcal

Method11 steps · about 25 min

  1. Step 1: Dice the tuna fillet and place them in a mixing bowl.

    Uses 200 g yellowfin tuna (*2)

  2. Step 2: Add soy sauce (1/4 cup), sake (1 tbsp), mirin (1 tbsp) and sesame seed oil (1/2 tbsp) to the mixing bowl.

    Uses Cubed raw yellowfin tuna · 1/4 cup soy sauce · 1 tbsp sake · 1 tbsp mirin · 1/2 tbsp sesame seed oil

  3. Step 3: Mix well, cover and marinate in the refrigerator for 15 minutes, keeping the raw tuna cold.

    Marinate raw tuna in the fridge · 15 minUses Tuna mixed with soy-sake-mirin-sesame marinade

  4. Step 4: While the tuna marinates, prepare the edamame according to its package and let it cool. On a clean board separate from the tuna, slice the cucumbers and radishes (2), chop the scallions (1 tbsp) and cut the avocado (1/2).

    Uses 1/4 cup frozen edamame defrosted · 2 baby cucumbers · 2 radishes · 1 tbsp chopped scallions (green onions) · 1/2 avocado

  5. Step 5: Divide the six cups prepared sushi rice among four bowls, about 1½ cups per bowl.

    Uses 6 cups cooked seasoned sushi rice

  6. Step 6: Place one shiso leaf over the rice in each of the four bowls.

    Uses Four bowls of prepared sushi rice · 4 shiso leaves (*3)

  7. Step 7: Divide the marinated tuna equally among all four bowls, placing one-quarter of the fish over each shiso leaf.

    Uses Four shiso-topped rice bowls · Refrigerator-marinated yellowfin tuna

  8. Step 8: Divide the prepared avocado, cucumber, radish, edamame and pickled ginger (4 tbsp) equally among the four bowls.

    Uses Four tuna-topped rice bowls · Prepared avocado, cucumber, radish and cooled edamame · 4 tbsp pickled ginger (*4)

  9. Step 9: Divide the chopped scallions and shredded nori garnish among the four bowls.

    Uses Four assembled poke bowls · Prepared chopped scallions · shredded seaweed to sprinkle

  10. Step 10: Sprinkle with sesame seeds and divide the two tablespoons Japanese mayonnaise among the bowls.

    Uses Four garnished poke bowls · Sesame seeds, to sprinkle · 2 tbsp Japanese mayonnaise

  11. Step 11: Add optional wasabi on the side, dividing the two teaspoons among the four bowls, and serve promptly.

    Uses Four completed poke bowls · 2 tsp wasabi paste (*5)

0 threads

Sign in to join the discussion.

No comments yet. Start the discussion.