
Mediterranean · Salad
Mediterranean Chickpea Salad
From the zcook collection
Packed with protein, this chickpea salad is a hearty and healthy no-cook lunch that’s ready in 10 minutes!
- Vegan
- Gluten-free
- Dairy-free
- Spicy
- Mediterranean
- Salad
- American/Mediterranean
- Total
- 10 min
- Prep
- 10 min
- Serves
- 6 servings
- Level
- Easy
- Energy
- 285 kcal
Method3 steps · about 10 min
Step 1: In a large bowl, whisk the Dijon mustard (1 teaspoon), lemon (1) juice, minced garlic (1), Aleppo pepper (1 teaspoon), sumac (1 teaspoon) and about ½ teaspoon each salt and black pepper (About ½ teaspoon). Slowly drizzle in the ¼ cup olive oil while whisking until the dressing is emulsified.
Step 2: Drain, rinse and dry the canned chickpeas. Add them to the dressing from step 1 with the chopped cucumber, halved tomatoes, ready roasted peppers, finely chopped red onion (1 small), parsley (1 cup) and mint (½ cup), then toss gently. Remove the avocado (1) pit and skin, roughly chop the flesh and gently fold it into the salad.
Step 3: Taste the complete salad from step 2 and add the optional extra salt or pepper if needed. Serve immediately.
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