
Chinese · Dinner
Rainbow Chicken Stir Fry
From the zcook collection
Thinly sliced chicken stir-fried with colourful peppers, carrot, celery and baby corn in a light savoury sauce.
- Dairy-free
- Chinese
- Dinner
- chicken stir-fry
- Total
- 35 min
- Prep
- 25 min
- Cook
- 10 min
- Serves
- 4
- Level
- Hard
- Energy
- 320 kcal
Method9 steps · about 35 min
Step 1: Mix 1/2 tsp marinade salt, 1/2 tsp marinade sugar, 1 tsp light soy sauce, 1 tsp marinade oyster sauce, 1 tsp marinade cooking wine, 1/2 tbsp chicken powder, 1 tsp marinade cornstarch and 2 tbsp marinade water until smooth. Trim and thinly slice the chicken breast (10 oz) diagonally, then mix and squeeze it with the marinade for 2–3 minutes until mostly absorbed. Keep refrigerated while preparing vegetables.
Step 2: Prepare vegetables: Time to prepare the rainbow!; With your favorite knife and cutting board, cut red bell pepper (1/2), green bell pepper (1/2), carrot (1/2), onion (1/2), and celery (2 stalk) stalks into strips.; We'll also be adding baby corn (10), chopping thin slices of ginger (1 tsp) and mincing garlic (1 tsp).; Make a mental note for later that you'll be using half of your garlic & ginger to cook the chicken, and the other half to cook the vegetables.
Step 4: Heat the wok on high, add 3 tbsp chicken-cooking oil and half the prepared ginger and garlic. Cook the aromatics about 1 minute until fragrant. Add the marinated chicken, stirring and turning until its surface turns white. Transfer the chicken and aromatics to a clean bowl; this is an initial cooking stage, so continue immediately.
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