
Indian · Breakfast
Upma Recipe (Rava Upma)
From the zcook collection
Rava upma is a South Indian savory breakfast made with semolina aka suji, nuts, spices and curry leaves. It is usually eaten with podi, sugar, chutney or sambar.
- Vegetarian
- Indian
- Breakfast
- how to make upma
- rava upma
- upma
- Prep
- 5 min
- Cook
- 15 min
- Serves
- 2 servings
- Level
- Easy
Method8 steps
Step 1: Dry-roast the 1 cup fine semolina over medium heat, stirring often, until crunchy and aromatic without browning. Transfer to a bowl and cool. Double-roasted semolina needs only a brief warm-through.
Step 2: If using raw peanuts (2 tbsp), fry the 2 tbsp peanuts in the separate 1 tsp oil until golden, aromatic and crunchy; reserve for serving. If you prefer softer dal, soak the 1 tsp urad dal and any selected 1½ tsp chana dal in ¼ cup hot water for 10 minutes, then drain and pat dry thoroughly. Otherwise leave the dals dry for step 3.
Step 3: Heat the 2–2½ tbsp tempering oil or ghee. Add mustard seeds (½ tsp) and optional cumin. Add the dry dals, or their drained and thoroughly dried counterparts from step 2, and fry until light golden. Add optional cashews (8–12) and fry until golden. Stir in the optional hing, green chilies, optional ginger (½–¾ tsp) and pat-dried curry leaves (1).
Step 4: Sauté for 1 minute, then add the onion (¼ cup) and cook until transparent. If using vegetables, add the ½ cup very finely chopped mixture, cover and cook until slightly tender.
Step 5: Pour in 2¾–3 cups cooking water and the selected ½–¾ tsp initial salt. Taste the water; it should be slightly salty. Add extra salt only if needed and bring to a rolling boil.
Step 6: Reduce to low heat while keeping the water bubbling. Slowly pour in all the roasted semolina from step 1 in a thin stream while stirring continuously with the other hand. Stir promptly and break any lumps, taking care with splashes.
Step 7: Cover and cook over the lowest heat for 2–4 minutes until all the water is absorbed. Stir in the optional 2 tsp finishing ghee. Turn off the heat, cover again and rest for 5 minutes.
Step 8: Let the upma cool slightly, then add optional lemon juice to taste. Garnish with the reserved fried peanuts if used and serve plain.
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