
Mediterranean · Salad
Arugula Salad with Tomato, Cucumber, and Avocado
From the zcook collection
This no-fuss arugula salad recipe gets an upgrade with fresh avocado, tomato, cucumber, and a zesty lemon and garlic vinaigrette.
- Vegan
- Gluten-free
- Dairy-free
- Mediterranean
- Salad
- Salads
- Vegetarian
- Total
- 15 min
- Prep
- 15 min
- Serves
- 4 salad portions
- Level
- Easy
- Energy
- 235 kcal
Method3 steps · about 15 min
Step 1: Just before serving, wash the lemon (1), arugula, tomatoes (1–2), cucumber and avocado (1) exterior; dry the arugula thoroughly and discard the wash water. Zest and juice the lemon, avoiding the bitter white pith. Peel and mince 1–2 garlic cloves, cut the 1–2 small tomatoes into wedges, halve and slice the ½ English cucumber, and peel and thinly slice the shallot (1). Pit and slice the avocado, keeping it aside for topping.
Step 2: In a large serving bowl, whisk together the ¼ cup olive oil, all the prepared lemon zest and juice, minced garlic and 1 tsp dried oregano. Add a pinch of kosher salt and black pepper and whisk until combined.
Step 3: Add the prepared arugula, tomato wedges, cucumber and shallot to the dressing from step 2 and toss gently. Taste and adjust the salt or pepper only if needed. Serve in the bowl or transfer to a platter, arrange the sliced avocado on top and serve immediately.
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