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Southwest Tofu Scramble

Southwestern US · Breakfast

Southwest Tofu Scramble

From the zcook collection

This southwest tofu scramble is a super fast and filling meal that easy to customize and can be served several different ways.

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  • Vegan
  • Dairy-free
  • American
  • Breakfast
  • tofu scramble
  • Brunch
  • Lunch
Total
17 min
Prep
5 min
Cook
12 min
Serves
2 servings
Level
Medium
Energy
176 kcal

Method7 steps · about 17 min

  1. Step 1: Remove the tofu from the package and drain the excess liquid (no need to press the tofu). Place the tofu in a bowl and use your hands to break it into crumbles.

    Uses 14 oz firm tofu

  2. Step 2: In a small bowl, combine the turmeric (1 tsp), cumin (1/2 tsp), chili powder (1/4 tsp), garlic powder (1/4 tsp), salt (1/2 tsp), and pepper.

    Uses 1 tsp turmeric (optional, for color) · 1/2 tsp ground cumin · 1/4 tsp chili powder · 1/4 tsp garlic powder · 1/2 tsp salt · 1/4 tsp freshly cracked black pepper

  3. Step 3: Sprinkle the spice mix over the crumbled tofu and then gently stir until the tofu is evenly coated in spices.

    Uses Crumbled tofu · Spice blend

  4. Step 4: Heat a large non-stick skillet over medium heat. Add the cooking oil (1 Tbsp) to the skillet, swirl to coat the surface, then add the tofu.

    Uses 1 Tbsp cooking oil · Seasoned crumbled tofu

  5. Step 5: Cook the tofu for about five minutes, stirring occasionally, or until heated through. The color of the turmeric will brighten as it cooks.

    Uses Seasoned tofu in skillet

  6. Step 6: Drain the canned tomatoes well, then add them to the skillet. Stir to combine, then cook another five minutes or until heated through.

    Uses Heated tofu · 1 10-oz. can diced tomatoes with green chiles

  7. Step 7: Taste the tofu and adjust the seasonings to your liking. Sprinkle the sliced green onions (2) over top, then serve.

    Uses Tofu and tomato scramble · Additional salt, to taste · 2 green onions, sliced

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