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Korean Spicy Tuna and Potato Stew

Korean · Soup

Korean Spicy Tuna and Potato Stew

From the zcook collection

Make this Korean style spicy tuna and potato stew with a canned tuna, potato, and zucchini. It's simple and delicious to serve with rice.

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  • Dairy-free
  • Korean
  • Soup
  • Lunch Stew
  • canned tuna
  • gochujang
  • Korean chili paste
Total
25 min
Prep
10 min
Cook
15 min
Serves
4 people
Level
Medium
Energy
290 kcal

Method4 steps · about 25 min

  1. Step 1: In a small bowl, combine Korean chili paste (1 tbsp), chili flakes, Korean soup soy sauce (1 tbsp), garlic (2), and anchovy sauce. Mix well.

    Uses 1 tbsp Korean chili paste (gochujang) · 1 tbsp Korean chili flakes (gochugaru) · 1 tbsp Korean soup soy sauce (gukganjang) · 1 tbsp Korean anchovy sauce (optional) · 2 garlic cloves (minced)

  2. Step 2: In a soup pot, combine anchovy stock (or water), onion (1 small), and diced potatoes (2 medium). Add the seasoning paste above and bring them to boil.

    Uses 1 small onion (diced) · 2 medium size potatoes (peeled and diced) · 3 cup anchovy stock or water (see note below) · prepared chilli-soy-garlic seasoning paste

  3. Step 3: When the diced potatoes are somewhat tender, add the zucchini (1) and the tuna. Continue to boil for another 2 minutes, or until the potatoes are tender. Taste and adjust the seasoning as you like.

    Uses 1 can (7 oz) oil packed solid tuna (drained) · 1 zucchini (sliced)

  4. Step 4: Lastly add the green onion (1) and chilies and the stew is ready. Serve hot with rice.

    Uses 1 green onion (chopped) · 1 green chili (sliced, optional)

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