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Creamy carrot soup with orange

Portuguese · Soup

Creamy carrot soup with orange

From the zcook collection

Give a special touch to a creamy carrot soup, add the orange aroma and delight yourself…

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  • Vegan
  • Dairy-free
  • Portuguese
Total
40 min
Prep
15 min
Cook
25 min
Serves
5
Level
Medium
Energy
165 kcal

Method3 steps · about 40 min

  1. Step 1: In a large saucepan with 1.5 liters (about 6 cups) water, put the orange peel, onions (2 medium), potatoes (2 medium), leek (1) and the carrots (4), everything cut into pieces. Bring to a boil over high heat. When starts boiling, reduce to low heat and cook about 25 minutes.

    Simmer vegetables · 25 minUses 1.5 liters (about 6 cups) water · colored peel of one orange, without white pith · 2 medium onions · 2 medium potatoes · 1 leek · 4 carrots

  2. Step 2: Remove briefly the pan from heat and use a hand blender to blend the soup until creamy. Season with olive oil (3 tablespoons), orange juice and some salt. Stir and place the saucepan back on the stove until it boils.

    Uses 3 tablespoons olive oil · 50 ml (1/4 cup) orange juice · Salt (to taste) · carrot, potatoes, onion, leek and colored orange peel cooked in 1.5 liters water

  3. Step 3: When the soup starts boiling, turn off the heat, sprinkle with chopped coriander (to taste) and serve.

    Uses Coriander (to taste) · blended soup seasoned with olive oil, orange juice and salt

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