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Pumpkin soup

Portuguese · Soup

Pumpkin soup

From the zcook collection

This pumpkin soup is delicious, very creamy and easy to prepare. It can be served before any dish or accompanied with toasts.

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  • Vegan
  • Dairy-free
  • Portuguese
Total
50 min
Prep
10 min
Cook
40 min
Serves
5
Level
Medium
Energy
95 kcal

Method3 steps · about 50 min

  1. Step 1: Peel and wash one pumpkin slice, onions (2 medium), carrot (1), the potato (1 medium), turnip (1) and the leek (1). In a large saucepan with 2 liters (8 cups) water put the pumpkin slice, potato, leek, turnip, carrot and the onions, everything cut into pieces. Bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook about 20 minutes.

    Simmer Vegetables · 20 minUses 2 liters (8 cups) water · first pumpkin slice (one of two) · 1 carrot · 2 medium onions · 1 turnip · 1 leek · 1 medium potato

  2. Step 2: Then, remove briefly the saucepan from heat and use a hand blender to blend the soup until creamy. Season with some salt and olive oil (3 tablespoons), stir and place the saucepan back on the stove over high heat. When starts boiling, reduce to medium-low heat and add the remaining peeled pumpkin slice cut into small pieces. Simmer for approximately 5 minutes.

    Simmer Pumpkin · 5 minUses 3 tablespoons olive oil · Salt (to taste) · remaining pumpkin slice, diced · first pumpkin slice and other vegetables simmered 20 minutes in 2 liters water

  3. Step 3: Turn off the heat and serve the soup with toasts.

    Uses toast for serving, optional · blended vegetable soup with olive oil and diced second pumpkin slice simmered five minutes

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