Shredded cod

Method3 steps · about 25 min

1. 1

   Step 1: Put the cod in a saucepan with water and bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook about 6 to 7 minutes. When the cod is cooked, drain it with a skimmer and put on a plate. Remove the skin and bones and shred the cod with a fork.

   Boil cod · 7 minUses 2 desalted cod steaks (about 500 grams (17 1/2 ounces)) · water to cover cod for poaching

2. 2

   Step 2: Season the cod with some salt, chopped garlic (3 cloves), chopped onion (1 medium), pepper (to taste), oregano (to taste), chopped parsley (to taste), olive oil (to taste) and mix all together.

   Uses Olive oil (to taste) · 3 cloves of garlic · Pepper (to taste) · 1 medium onion · Oregano (to taste) · Parsley (to taste) · Salt (to taste) · cod poached 6–7 minutes, drained, skin/bones removed and shredded

3. 3

   Step 3: Serve with lettuce and tomato salad.

   Uses lettuce for serving salad, optional · tomato for serving salad, optional · cooked cod mixed with onion, garlic, olive oil, herbs and pepper