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Aloo Paratha Recipe | Potato Stuffed Paratha

Punjabi · Breakfast

Aloo Paratha Recipe | Potato Stuffed Paratha

From the zcook collection

These stuffed parathas are made with spiced potato filling. Known as aloo paratha, these flatbreads are simply delicious and make a great meal. Serve them topped with butter alongside plain yogurt, mint chutney or pickle.

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  • Vegetarian
  • Indian
  • Breakfast
  • aloo paratha
  • stuffed paratha
Total
45 min
Prep
20 min
Cook
25 min
Serves
8 parathas (6 larger parathas with optional sandwich method)
Level
Hard
Energy
189 kcal

Method27 steps · about 45 min

  1. Step 1: Cook the potatoes (350 g) in water just until fork-tender, without making them mushy. Choose ONE method: boil in a pot; pressure-cook for 3–4 whistles in a stovetop cooker, depending on potato size; OR use the author’s Instant Pot route, 5 minutes at pressure for medium potatoes. Release pressure according to the cooker instructions before opening and check tenderness.

    Instant Pot potatoes only · 5 minUses 350 g potatoes · water for boiling or pressure-cooking potatoes

  2. Step 2: While the potatoes cook, mix the 2 cups flour with the ¼ tsp dough salt and optional 1 tbsp dough oil. Begin with ½ cup water, then add a little more as needed for a soft, non-sticky dough; the author used ¾ cup plus 2 tbsp in total.

    Uses 2 cup whole wheat flour · 0.25 tsp salt · 1 tbsp oil · 0.875 cup water

    adding flour water oil to bowl to make dough
  3. Step 3: Knead it well until soft & pliable. If you press down the dough with your finger, it should dent easily meaning it is soft enough. Cover and rest until the filling is ready.

    Uses flour, dough salt, optional dough oil and enough kneading water

    soft whole wheat dough after kneading
  4. Step 4: When the potatoes are done, cool them slightly and peel while still warm. Ensure your boiled potatoes are not mushy or soggy.

    Uses potatoes cooked just until tender, not soggy

    cooling boiled potatoes for paratha
  5. Step 5: Grate or mash them well until no bits of potatoes remain. Using your fingers break any chunks of potatoes left in the mash otherwise they will tear the parathas. Also do not over mash it as the potatoes will turn pasty and sticky.

    Uses cooked potatoes cooled slightly and peeled

    fork tender peeled aloo for paratha
  6. Step 6: Mix the mashed potatoes with ginger (0.75 tsp), optional green chili (1), coriander leaves (2 tbsp), the ½ tsp filling salt, chili powder, garam masala (½–¾ tsp), coriander powder (¾–1 tsp) and crushed dried fenugreek leaves (1 tsp). Add ONE tangy option: ½ tsp chaat masala, 1 tbsp lemon juice, or ½ tsp amchur.

    Uses 1 green chili · 0.75 tsp ginger · 2 tbsp coriander leaves · 0.5 tsp salt · ½–¾ tsp garam masala · 0.5 tsp Kashmiri red chili powder · ¾–1 tsp coriander powder · 0.5 tsp chaat masala

    adding spices & herbs to mashed potatoes
  7. Step 7: Optional: Also add the optional ingredients - ajwain (0.25 tsp) and fennel powder.

    Uses 0.25 tsp ajwain · 0.5 tsp ground fennel seeds · potato mash with filling salt, herbs and main spices

  8. Step 8: Gently mix and taste the cooked potato filling. Add a little extra salt or filling spice only if needed.

    Uses extra filling salt only to taste · extra filling spices only to taste · seasoned mash after optional ajwain and fennel powder

  9. Step 9: Choose ONE shaping route. For the default eight parathas, divide dough and filling into eight portions each; keep dough covered and continue at step 10. For six larger sandwich-method parathas, skip steps 9–19 and follow step 20 with the whole dough and filling batches.

    Uses filling taste-tested and adjusted only if needed · dough kneaded until pliable and covered while filling prepared

    divided portions of aloo stuffing for parathadivided portions of dough for stuffed paratha
  10. Step 10: Roll a dough ball in your palms to smooth. Lightly sprinkle some flour on the rolling area. Flatten the dough ball and dip it in some flour.

    Uses a little extra flour for dusting, as needed · one dough ball from default eight-paratha route

  11. Step 11: For stuffing method 1, roll the floured dough ball into a 4-inch disc. Put one of the eight filling portions in the centre. Raise the dough edges like a cup, gently pushing the filling inward until the edges rise above it. Continue at step 12.

    Uses ONLY method 1: one dough ball dusted and flattened · ONLY method 1: one of eight filling portions

    stuffing spiced potato for making parathapressing down the stuffingrolling dough to 4 inch discs
  12. Step 12: For method 1, dip fingers in a little dusting flour if the filling is sticky. Bring the raised edges together and carefully seal over the filling. Continue at step 14.

    Uses a little extra flour for dusting, as needed · ONLY method 1: stuffing enclosed as dough edges are raised

    stretching dough to close the stuffing
  13. Step 13: For stuffing method 2, INSTEAD of steps 11–12, roll the floured dough ball into a 5-inch disc. Put one filling portion in the centre, pleat the edges and gather them at the top. Seal over the filling and remove excess dough. Continue at step 14.

    Uses a little extra flour for dusting, as needed · ONLY method 2 instead of 11–12: one of eight dough portions · ONLY method 2: one of eight filling portions

  14. Step 14: For either method 1 or 2, lightly dust the sealed stuffed ball and gently flatten it to spread the filling evenly. Dust off excess flour.

    Uses a little extra flour for dusting, as needed · use ONLY if method 1 was chosen · use ONLY if method 2 was chosen

  15. Step 15: Sprinkle some flour on the rolling area .

    Uses a little extra flour for dusting, as needed

  16. Step 16: Place the paratha disc on the rolling area with the sealed side down. Begin to roll evenly all over without putting pressure.

    Uses sealed stuffed ball flattened to distribute filling

  17. Step 17: Do not roll the aloo paratha continuously. Instead rotate in clock-wise direction a little after every 4 to 6 rolls to ensure it does not tear or get stuck. Sprinkle flour as needed and avoid using excess. If you see the stuffing coming out, gently apply some flour to seal it.

    Uses a little extra flour for dusting, as needed · stuffed disc rolled evenly with sealed side down

  18. Step 18: Roll the aloo paratha as thin or thick you like without tearing them. I roll mine to 8 to 9 inches.

    Uses paratha rolled while rotating and dusting only as needed

  19. Step 19: Transfer the rolled parathas to a dry area. Once three are ready, begin cooking at step 21. Skip the alternative sandwich method in step 20.

    Uses 8–9-inch paratha rolled without tearing

  20. Step 20: Alternative method 3, INSTEAD of steps 9–19: divide the whole dough into twelve portions and the taste-adjusted filling into six. Roll two dough portions into 6-inch discs. Spread one filling portion over one disc, dampen its edge with a little water, place the second disc on top and press the edges to seal. Lightly dust and roll evenly to your preferred thickness. Repeat for six larger parathas, then continue at step 21.

    Uses a little extra flour for dusting, as needed · a little water to seal edges ONLY for sandwich method · ONLY method 3, instead of 9–19: divide all dough into twelve portions · ONLY method 3: taste-adjust filling and divide into six portions

  21. Step 21: Heat a pan or griddle to cook the aloo parathas. The griddle should be hot enough otherwise the parathas will turn hard,

  22. Step 22: When the pan is hot, gently transfer a rolled aloo paratha to it.

    Uses ONLY method 1 or 2: one ready rolled paratha · ONLY method 3: one of six larger sealed two-layer parathas

  23. Step 23: With in 2 to 3 mins, you will see bubbles over it. Then flip it to the other side and cook.

    Uses raw rolled paratha transferred to heated griddle

  24. Step 24: As the paratha puffs, drizzle a little ghee or frying oil over it and flip to cook that side. Divide the listed 4 tbsp frying fat over all parathas and both sides, adjusting to taste.

    Uses a small portion of the 4 tbsp batch frying ghee, for first side · first side cooked 2–3 minutes until bubbles, then flipped

  25. Step 25: Smear a little of the remaining batch frying fat on the other side. Press the edges down so they cook thoroughly.

    Uses another small portion of the remaining batch frying ghee, for other side · paratha flipped after ghee or frying oil drizzled on first side

  26. Step 26: Soon you will see golden to light brown spots on the aloo parathas. Remove to a plate and stack them. This keeps them soft.

    Uses both sides cooked, edges pressed, with small ghee portions

  27. Step 27: Top the cooked parathas with optional butter. Serve with optional ready-made pickle, plain yogurt, coriander chutney or mint chutney.

    Uses optional butter to top cooked parathas · optional plain yogurt for serving · optional ready-made pickle for serving · optional coriander or mint chutney for serving · eight default parathas, or six larger sandwich-method parathas

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