
Indian · Breakfast
Aloo Gobi Paratha
From the zcook collection
Aloo Gobi Paratha is a tasty and filling paratha or stuffed flatbread made with spiced and seasoned finely grated cauliflower and mashed potatoes filling. You can enjoy these delicious parathas for breakfast, brunch or lunch, for a satisfying and comforting meal.
- Vegetarian
- Indian
- Breakfast
- Aloo Gobi Paratha
- Total
- 1 hr 10 min
- Prep
- 40 min
- Cook
- 30 min
- Serves
- 4
- Level
- Hard
- Energy
- 440 kcal
Method25 steps · about 1 hr 10 min
Step 1: Mix salt with the whole wheat flour (2½–3 cups). You can even sift the whole wheat flour along with the salt.
Step 2: Add ghee/oil (1–2 tsp) and water to the flour. First mix and then begin to knead the dough.
Step 3: The dough has to be kneaded well and should be soft and supple.
Step 4: If the dough feels crumbly, tight or dry, then add some more water and continue to knead. Cover the dough and let it rest for about 20 to 30 minutes.
Step 5: Rinse a small cauliflower sufficient for 2 cups finely grated filling and cut it into two or four large portions for blanching.
Step 6: Heat water with some salt until it comes to a vigorous boil.
Step 7: Add the cauliflower portions and turn off the heat. Cover the pan and keep aside for 15 to 20 minutes.
Step 8: Meanwhile rinse the approximately two medium potatoes and put them in a separate saucepan with water for boiling. This route follows the source’s boiled-potato option.
Step 9: Bring to a boil, then cook until the potatoes are fully fork tender. Drain and set on a plate until cool enough to handle.
Step 10: When warm enough to handle, peel the potatoes. Grate or shred, then mash smoothly; measure 1½ cups cooked mash for the filling.
Step 11: After blanching the cauliflower for 15 to 20 minutes, drain all the water and wipe the cauliflower dry.
Step 12: Finely grate the drained cauliflower and measure 2 cups into a mixing bowl.
Step 13: Add the mashed potatoes, chopped green chilies. Mix well and keep aside.
Step 14: For each paratha, pinch two small-to-medium balls from the rested dough. Leave the rest covered while shaping.
Step 15: Roll them in your palms. Dust them with flour and roll into a small circles.
Step 16: Place a few tablespoons of the filling on one of the dough circle.
Step 17: Use enough filling for a satisfying layer but do not overfill, so the second disc can cover it and the edges can seal.
Step 18: Sprinkle the filling salt, garam masala and red-chilli powder evenly over the exposed filling, using the source’s 2–3-pinch seasoning guide and adjusting to taste.
Step 19: Sprinkle some flour on the filling. This helps in absorbing the moisture and when rolling, the paratha does not break or tear.
Step 20: Place the reserved second dough circle over the filled one and seal the edges. Lightly dust with the extra shaping flour and roll gently into a 6–8-inch stuffed aloo gobi paratha.
Step 21: Place the stuffed aloo paratha on a hot skillet, tawa or griddle. When one side has slightly browned, flip the paratha.
Step 22: Spread or brush some oil/ghee ( I usually add 1 to 2 teaspoons of oil or ghee) on the browned side.
Step 23: Flip again and brush oil (again 1 to 2 teaspoons oil or ghee) on the other side.
Step 24: Flip once or twice until both sides have golden spots and the bread is crisp and fully cooked. Repeat shaping, stuffing and frying with the remaining dough and filling, keeping cooked parathas warm.
Step 25: Serve the finished parathas hot or warm with optional fresh yogurt and ready mango OR lemon pickle. Spread a little optional butter on the finished paratha if you used less ghee while frying; omit it if you already used enough frying fat.
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