
American · Dinner
Favorite Barbecue Chicken
From the zcook collection
Chicken breasts grilled with homemade honey-brown-sugar barbecue sauce, then simmered in the sauce to finish.
- Dairy-free
- American
- Dinner
- Total
- 40 min
- Prep
- 10 min
- Cook
- 30 min
- Serves
- 2 servings
- Level
- Medium
- Energy
- 370 kcal
Method3 steps · about 40 min
Step 1: Preheat grill for medium-high heat.
Step 2: Heat olive oil (1 ½ tablespoons) in a skillet over medium heat. Saute onion (¼ cup) and garlic (2 cloves) until tender. Stir in ketchup (5 tablespoons), honey (3 tablespoons), brown sugar (3 tablespoons), apple cider vinegar (2 tablespoons), Worcestershire sauce (1 tablespoon), salt (to taste), and pepper. Cook for a few minutes to thicken sauce. Remove from heat, and allow to cool.
Step 3: Lightly oil the grill grate. Dip the chicken in the cooled barbecue sauce and turn to coat. Grill for 10 to 15 minutes, turning once. Move the chicken to the skillet with the remaining sauce, bring to a simmer and cook about 5 minutes on each side, until the chicken reaches 165°F (74°C) on a food thermometer.
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