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Lebanese Sumac Spiced Fish

Lebanese · Dinner

Lebanese Sumac Spiced Fish

From the zcook collection

Skin-on white-fish fillets coated with turmeric, paprika and sumac, pan-fried and finished with another pinch of sumac.

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  • Lebanese
  • Dinner
  • Easy
  • Healthy
  • Quick
Prep
2 min
Cook
5 min
Serves
2 fish portions
Level
Medium

Method7 steps

  1. Step 1: On a large plate, mix a drizzle of olive oil with ⅛ teaspoon turmeric, ⅛ teaspoon paprika, ¼ teaspoon sumac and a pinch of salt.

    Uses A drizzle of olive oil for the spice plate · ⅛ teaspoon turmeric (a tiny pinch) · ⅛ teaspoon paprika (a tiny pinch) · ¼ teaspoon sumac for the spice mix · A pinch of salt

  2. Step 2: Pat the two skin-on fish fillets dry with kitchen towel. Coat both sides in the spice mixture from step 1.

    Uses 2 skin-on white-fish fillets · Complete oil-and-spice mixture on the plate

  3. Step 3: Heat a wide non-stick pan over medium-high heat for around five minutes, until ready for frying. Add another drizzle of olive oil, swirl the pan and lay in the coated fillets from step 2, skin-side down.

    Uses Both coated raw fish fillets and their spice coating · Another drizzle of olive oil for the pan

  4. Step 4: Leave the fish skin-side down in the pan from step 3 so the skin can crisp. Reduce the heat to medium and cook for 2–3 minutes, checking from two minutes.

    Fish: skin-side check · 2 minUses Fish and oil in the frying pan

  5. Step 5: Turn the fish in the pan from step 4 with a wide spatula. Cook the second side for about one minute, then check the thickest part reaches 63°C and the flesh is opaque and separates easily with a fork. Continue gently if needed.

    Fish: second-side check · 1 minUses Skin-side-fried fish and oil in the pan

  6. Step 6: Lift the fully cooked fish from step 5 onto a serving plate, leaving excess frying oil behind. Sprinkle with another pinch of sumac.

    Uses Fully cooked fish lifted from the pan; excess frying oil excluded · Another pinch of sumac to finish

  7. Step 7: Serve the finished sumac fish from step 6 with ready chips, ready salad or both, if desired.

    Uses Complete plated sumac fish · Optional ready chips to serve · Optional ready salad to serve

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