zcook
Soulful Vegetarian Chili

American · Dinner

Soulful Vegetarian Chili

From the zcook collection

A hearty vegetarian chili with veggie crumbles, zucchini, peppers, corn, three kinds of beans and a measured spice mixture.

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  • Vegetarian
  • American
  • Dinner
Total
50 min
Prep
15 min
Cook
35 min
Serves
6
Level
Easy
Energy
355 kcal

Method12 steps · about 50 min

  1. Step 1: Heat 3 tbsp olive oil in a large pot.

    Uses 3 tbsp olive oil for sautéing

  2. Step 2: Add the 12 oz veggie crumbles, chopped zucchini (1), green and red peppers, small onion (1 small), 2 minced garlic cloves and optional seeded jalapeño (1).

    Uses heated sautéing olive oil · One 12 oz bag MorningStar Grillers veggie crumbles · 1 zucchini (chopped) · 1 green bell pepper (chopped) · 1 sweet red pepper (chopped) · 1 small onion, chopped · 2 cloves of garlic (minced) · 1 jalapeño, seeded and diced, optional

  3. Step 3: Sauté over medium heat until the peppers and other vegetables are tender.

    Uses veggie crumbles and chopped aromatics

  4. Step 4: Add 1 cup frozen sweet corn and cook for another minute.

    Cook corn with chili base · 1 minUses sautéed chili base · 1 cup frozen sweet corn

  5. Step 5: Add the 14.5 oz can diced tomatoes, the chopped 14.5 oz can Italian stewed tomatoes and the 15 oz can tomato sauce.

    Uses chili base with corn · One 14.5 oz can diced tomatoes · One 14.5 oz can Italian stewed tomatoes, chopped · One 15 oz can tomato sauce

  6. Step 6: Stir in the three rinsed and drained 15 oz cans of kidney, black and garbanzo beans.

    Uses tomato chili base · One 15 oz can kidney beans, rinsed and drained · One 15 oz can black beans, rinsed and drained · One 15 oz can garbanzo beans, rinsed and drained

  7. Step 7: Stir until evenly combined.

    Uses vegetables and beans in tomato sauce

  8. Step 8: Add 3 tbsp each chili powder and celery flakes (3 tbsp); 1½ tsp each seasoned salt and ground cumin (1½ tsp); 1 tsp paprika; 1 tbsp each oregano, cilantro (1 tbsp) and parsley (1 tbsp); 2 tsp each sugar and thyme (2 tsp). Add the optional 1 tbsp basil, a few dashes black pepper and liquid smoke if using.

    Uses combined chili base · 3 tbsp chili powder · 3 tbsp celery flakes (source also permits fresh celery) · 1½ tsp seasoned salt · 1½ tsp ground cumin · 1 tsp paprika · 1 tbsp oregano · 1 tbsp cilantro

  9. Step 9: Stir to distribute the spices and seasonings.

    Uses spiced vegetarian chili

  10. Step 10: Cover and bring the chili to a boil.

    Uses evenly seasoned chili

  11. Step 11: Reduce the heat and simmer gently for about 30 minutes, until the flavors have combined; stir occasionally to prevent sticking.

    Simmer chili · 30 minUses boiling chili

  12. Step 12: Taste, adjust the seasoning if desired, and serve.

    Uses finished vegetarian chili

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