zcook
Seafood Pan Fried Noodles

Cantonese · Pasta

Seafood Pan Fried Noodles

From the zcook collection

Crisp Hong Kong-style egg noodles topped with scallops, shrimp, squid, vegetables and a glossy Cantonese-style sauce.

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  • Chinese
  • Noodles
  • seafood pan fried noodles
Total
1 hr
Prep
35 min
Cook
25 min
Serves
3
Level
Medium
Energy
584 kcal

Method13 steps · about 1 hr

  1. Step 1: Ready the 115 g scallops, 170 g peeled and deveined shrimp (170 g), and 170 g cleaned squid. For fresh squid, open the cleaned body lengthwise, lightly score a diamond pattern and cut into pieces; cleaned, already-cut frozen squid is the author’s alternative. Keep the seafood cold until its blanching stage.

    Uses 115 g scallops, rinsed · 170 g large shrimp, peeled and deveined · 170 g cleaned squid, cut into pieces

  2. Step 2: Mix the 355 ml hot chicken stock, ½ tsp sesame oil, 1½ tsp salt or an amount to taste, ¼ tsp sugar, 2 tsp oyster sauce and white pepper to taste in one bowl. Separately mix all 3 tbsp cornstarch with the 3 tbsp slurry water in a second bowl. Keep the sauce and slurry separate until the final stir-fry.

    Uses 355 ml hot chicken stock · ½ teaspoon sesame oil · 1½ teaspoons salt (or to taste) · ¼ teaspoon sugar · 2 teaspoons oyster sauce · white pepper (to taste) · 3 tablespoons cornstarch (combined with 3 tablespoons water) · 3 tbsp water for the cornstarch slurry

  3. Step 3: Trim the ends from all 115 g choy sum, wash well in fresh cold preparation water and drain. Keep the stems and leaves whole.

    Uses 115 g choy sum (yu choy) · Cold water as needed to wash the choy sum; discard

  4. Step 4: Bring a large pot or wok of preparation water to a boil. Blanch the selected 225 g fresh Hong Kong-style egg noodles for 30–60 seconds, then transfer directly into a separate cold-water bath to stop cooking. Drain thoroughly in a colander and discard the preparation water. If choosing the source’s dried-noodle alternative instead, use four bundles and its package time until al dente; do not add both noodle options.

    Blanch fresh noodles · 1 minUses 225 g fresh Hong Kong-style pan-frying egg noodles · Boiling water as needed for the noodles; discard · Fresh cold water for the cooling bath; discard

    Prepared seafood, vegetables, and drained noodles for pan-fried noodles.Hong Kong-style noodles pre-cooking in hot water.
  5. Step 5: Heat a wok or nonstick frying pan until hot. Add 1 tbsp from the divided 4 tbsp vegetable oil, swirl to coat and spread all the drained noodles in a thin, even layer. Fry for 3–5 minutes, watching until the underside is crisp and golden.

    Crisp the first noodle side · 4 minUses Blanched and drained noodles · 1 tbsp vegetable oil for the first noodle side

  6. Step 6: Loosen the fried noodles with a spatula and check the underside is golden. Flip the noodle layer, in sections if necessary.

    Uses Noodles with the first side crisp

  7. Step 7: Add another 1 tbsp from the vegetable oil around the pan edges and crisp the second side until evenly golden. Transfer all the crispy noodles to a serving plate; the author gives no separate exact duration for this side.

    Uses Flipped noodle layer · 1 tbsp vegetable oil for the second noodle side

  8. Step 8: Bring the separate 6 cups fresh blanching water to a boil in the wok and add 1 tbsp from the vegetable oil. Blanch all the washed choy sum for 30 seconds, then lift it out with a strainer, shake off excess water and arrange it around the plated crispy noodles. Keep the hot blanching bath for the next step.

    Blanch the choy sum · 1 minUses Washed whole choy sum · 6 cups fresh water for blanching the choy sum and seafood; discard after blanching · 1 tbsp vegetable oil for the blanching bath

  9. Step 9: Immediately blanch all the prepared shrimp, scallops and squid in the same hot blanching bath, gently stirring until just beginning to turn opaque, about 20 seconds. Lift onto a plate. This is only partial cooking; continue straight to the final stir-fry and finish cooking the seafood there. Discard the blanching bath after use.

    Partially blanch seafood · 1 minUses Prepared raw seafood · The same hot blanching bath from step 8

  10. Step 10: Start with a clean, dry wok over medium-low heat. Add the final 1 tbsp vegetable oil and all 3 thin ginger slices. Cook for 10–20 seconds, watching without letting the ginger burn.

    Briefly fry the ginger · 1 minUses Final 1 tbsp vegetable oil for the stir-fry · 3 thin slices ginger

  11. Step 11: Add the 1 minced garlic clove, white parts of the scallion (1) cut into about 2.5 cm angled pieces, all 30 g sliced carrot and all 30 g beech or straw mushrooms to the ginger and oil. Raise the heat to high, add all the partially blanched seafood and stir-fry for about 10 seconds, then add the 1 tbsp rice wine. Continue immediately to the sauce stage.

    Brief initial seafood stir-fry · 1 minUses Ginger cooked in the stir-fry oil · 1 clove garlic (minced) · 1 scallion (white parts only, cut at an angle into 2.5 cm pieces) · 30 g sliced carrot · 30 g beech or straw mushrooms · Partially blanched seafood · 1 tablespoon rice wine

  12. Step 12: Pour all the prepared stock sauce into the seafood and vegetables and bring to a simmer. Re-stir the separate cornstarch slurry; add about two-thirds while stirring and cook for about 15 seconds to thicken. Add only as much of the remaining slurry as needed until the sauce coats a spoon. Finish cooking all seafood thoroughly in the simmering sauce: shrimp and scallops should be firm, pearly and opaque throughout, and the seafood should reach 63°C. The short thickening time alone is not a doneness test.

    Initial slurry thickening · 1 minUses Stir-fried seafood and vegetables with rice wine · All the separate prepared stock sauce · About two-thirds of the separately prepared slurry first · Remaining slurry only as needed for coating consistency

  13. Step 13: Pour all the fully cooked seafood, vegetables and sauce over the plated crispy noodles, with the blanched choy sum around the edge. Serve immediately for crisp noodles. Offer hot chili oil separately if desired.

    Uses Fully cooked seafood and vegetable sauce · Plated crispy noodles · All blanched choy sum already arranged around the noodles · Optional hot chili oil, to taste

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