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Loaded Hummus Pitas

Middle Eastern · Lunch

Loaded Hummus Pitas

From the zcook collection

Loaded hummus pitas are a quick and easy no-cook meal for summer, and a great way to use up leftovers in the fridge.

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  • Vegetarian
  • Middle Eastern
  • Lunch
  • Hummus Pita
  • No Cook Lunch
Total
20 min
Prep
20 min
Serves
4 pitas
Level
Medium
Energy
345 kcal

Method2 steps · about 20 min

  1. Step 1: Dice the cucumber (1/2) into small ¼-inch pieces. Slice the grape tomatoes (1 cup) in half. Dice the red onion (1/4). Roughly chop the parsley (1 Tbsp) and crumble the feta (2 oz). Slice the kalamata olives (8), removing any pits.

    Uses 1/2 cucumber · 1 cup grape tomatoes · 1/4 red onion · 8 kalamata olives · 1 Tbsp chopped fresh parsley · 2 oz crumbled feta

  2. Step 2: To assemble four pitas, spread 1/4 cup hummus over each pita. Divide the prepared cucumber, tomato, red onion and sliced olives among them. Distribute the listed pinches of salt (1 pinch) and pepper among the four pitas. Finish with the crumbled feta and chopped parsley, divided among the pitas, and drizzle with the 2 tsp olive oil.

    Uses prepared vegetables, olives, parsley and feta · 4 pitas · 1 cup hummus · 2 tsp olive oil · 1 pinch salt · 1 pinch black pepper

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