zcook
Aubergine & tomato satay curry with crispy onions

Indian · Dinner

Aubergine & tomato satay curry with crispy onions

From the zcook collection

Make this satay-style vegan curry midweek for a warming one-pot that's easy to prepare

No ratings yet

  • Vegetarian
  • Dairy-free
  • Indian
  • Dinner
Total
50 min
Prep
10 min
Cook
40 min
Serves
4
Level
Hard
Energy
420 kcal

Method2 steps · about 50 min

  1. Step 1: Heat most of the oil (2 tbsp) in a deep-sided frying pan or shallow flameproof casserole dish over a medium-high heat and, once hot, cook the aubergines (2 medium) for 8-9 mins until well coloured. Reduce the heat to medium, add the remaining oil, add the onion (1) and cook for 6-8 mins until soft. Add the garlic, ginger, curry powder (1 tbsp) and turmeric (1 tsp). Cook for a minute more, then add the tomatoes, soy sauce (1 tbsp), honey or agave (1 tbsp), the coconut milk (400g can) and peanut butter. Cook for 15-20 mins until thickened and reduced. Once cool, will keep frozen for up to three months. Tip into freezerproof food bags and freeze flat. Defrost in the fridge overnight and reheat until piping hot.

    Simmer Curry Sauce · 20 minUses 2 tbsp olive oil · 2 medium aubergines diced · 1 onion diced · 1 tsp garlic purée · 1 tsp ginger purée · 1 tbsp curry powder · 1 tsp ground turmeric · 400g can cherry tomatoes

  2. Step 2: Season to taste, then stir through the coriander and add the lime (1) juice. Serve over steamed rice with the crispy onions (4 tbsp) scattered over the top.

    Uses large handful of coriander chopped · 1 lime juiced · steamed basmati rice · 4 tbsp crispy onions

0 threads

Sign in to join the discussion.

No comments yet. Start the discussion.