
British · Dinner
Vegetarian Casserole
From the zcook collection
A British-style vegetarian casserole of red and yellow peppers, courgettes, carrots, and lentils simmered with tomatoes, vegetable stock, and fresh thyme.
- Vegan
- Dairy-free
- British
- Vegetarian
- Casserole
- Total
- 50 min
- Prep
- 10 min
- Cook
- 40 min
- Serves
- 4 servings
- Level
- Easy
- Energy
- 216 kcal
Method5 steps · about 50 min
Step 1: Peel and finely chop the onion (1). Heat all the rapeseed oil (1 tbsp) in a large, lidded, heavy-based pan over medium heat, then lower the heat slightly. Add all the onion and cook gently, stirring occasionally, for five to ten minutes until softened.
Step 2: Peel and slice the three garlic cloves. Peel and slice the carrots (3 medium), wash and finely slice the celery (2 medium), and wash, deseed and chop both bell peppers. Stir all these prepared vegetables into the softened onion with all the smoked paprika (1 tsp), ground cumin (½ tsp) and dried thyme (1 tbsp). Cook for five minutes, stirring occasionally.
Step 3: Wash and thickly slice both courgettes (2) and wash the fresh thyme sprigs (2). Add both cans of tomatoes with their juices, the 250 ml prepared vegetable stock, all the courgette slices and both fresh thyme sprigs to the vegetable base. Stir well, cover and simmer for twenty to twenty-five minutes until the vegetables are tender.
Step 4: Remove and discard both fresh thyme sprigs from the cooked casserole. Stir in all 250 g already cooked puy lentils, return to a simmer and cook for five minutes until the lentils and casserole are thoroughly hot.
Step 5: Serve the finished casserole as four portions, with the optional ready-cooked wild and white basmati rice if wanted.
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