zcook
Scallion Herb Chickpea Salad

American · Salad

Scallion Herb Chickpea Salad

From the zcook collection

Light, bright, and full of spring flavors, this Scallion Herb Chickpea Salad will keep you full all afternoon. Serve as a sandwich, wrap, or salad!

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  • Vegetarian
  • American
  • Salad
  • cold lunch
  • meal prep
  • Lunch
  • Sandwich
Total
10 min
Prep
10 min
Serves
3 servings
Level
Easy
Energy
416 kcal

Method3 steps · about 10 min

  1. Step 1: Place the avocado (1), yogurt, lemon juice (1 tsp), salt (1/4 tsp), parsley (1/4 cup), cilantro (1/4 cup), and scallions (1/4 cup) in a bowl. Mash the ingredients together until combined. It's okay if the avocado is a bit chunky still.

    Uses 1 avocado · 1/2 cup Greek yogurt · 1 tsp lemon juice · 1/4 tsp salt · 1/4 cup chopped parsley · 1/4 cup chopped cilantro · 1/4 cup sliced scallions (about 2)

  2. Step 2: Drain the can of chickpeas, then add them to the bowl with the avocado dressing. Stir and mash the chickpeas into the dressing. Taste the salad and add salt if needed.

    Uses Mashed avocado-herb dressing · 1 15-oz. can chickpeas · Additional salt, to taste

  3. Step 3: Serve the salad over a bed of greens, between two slices of bread, in a pita, or wrapped in a tortilla.

    Uses Herb chickpea salad · Salad greens, optional serving choice · 2 slices bread, optional serving choice · Pita bread, optional serving choice · Tortilla, optional serving choice

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