zcook
4-Ingredient Chickpea Burger for One (Vegan)

Lebanese · Dinner

4-Ingredient Chickpea Burger for One (Vegan)

From the zcook collection

A single vegan patty made from mashed chickpeas, oats, hummus and peanut butter, with optional sriracha. Brown it in a skillet for about ten minutes.

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  • Vegan
  • Dairy-free
  • Lebanese
  • Dinner
Total
15 min
Prep
5 min
Cook
10 min
Serves
1 servings
Level
Easy
Energy
290 kcal

Method2 steps · about 15 min

  1. Step 1: Mix chickpeas (½ cup), oats (¼ cup), hummus (2 tablespoons), peanut butter, and sriracha together in a bowl until well combined. Roll mixture into a ball then flatten with your hands to form a patty.

    Uses ½ cup chickpeas (garbanzo beans) - drained, rinsed, and mashed · ¼ cup oats · 2 tablespoons hummus · 1 tablespoon creamy peanut butter · 1 dash sriracha sauce (optional)

  2. Step 2: Cook patty in a skillet over medium heat until both sides are brown, about 10 minutes.

    Uses Formed chickpea patty

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