
Portuguese · Lunch
Portuguese prego with green piri-piri
From the zcook collection
Portuguese prego rolls of garlic-and-vinegar-marinated rump steaks, pan-seared and rested, filled into toasted ciabatta with rocket and a green jalapeño, basil and parsley sauce.
- Spicy
- Portuguese
- Beef
- Serves
- 2 sandwiches /2 servings
- Level
- Easy
- Energy
- 636 kcal
Method6 steps
Step 1: Rub only the crushed marinade garlic (1) over both trimmed rump steaks (2 small). Put the actual steaks in a food-safe sandwich bag with all the marinade olive oil (2 tbsp), only the tablespoon marinade sherry vinegar (1 tbsp) and the separate few parsley stalks. Press the bag contents together, then tap the actual steaks a few times with a rolling pin to flatten slightly.
Step 2: Seal the actual steak bag, place in a dish and refrigerate for one to two hours. Keep all the separate green-sauce ingredients free from raw-beef contact.
Step 3: Blend only the separate green-sauce basil leaves, parsley leaves, chopped jalapeño (1), tablespoon sauce sherry vinegar (1 tbsp), both chopped spring onions (2), half sauce garlic clove and half teaspoon caster sugar with the tablespoon sauce water (1 tbsp) until as smooth as possible. Keep this actual clean sauce refrigerated in a clean covered jar. Use what you need for the sandwiches and keep any unused clean sauce cold for prompt use.
Step 4: Heat a heavy frying pan over high heat. Remove the actual steaks from the bag, brush off the spent marinade garlic and parsley stalks and discard the loose raw-beef marinade. Season both actual drained steaks with salt and black pepper.
Step 5: Sear the actual steaks in the hot frying pan for about two minutes on each side as an initial guide, continuing as needed until the thickest part reaches63°C. Transfer to a clean plate and rest for at least three minutes. Meanwhile split and lightly toast both ciabatta rolls (2), then put their actual toasted cut faces down on the clean cooked-steak plate to soak up the rested cooked-meat juices.
Step 6: Slice both actual rested cooked steaks. Fill the two actual toasted juice-soaked rolls with the sliced steak, some of the actual clean green piri-piri sauce and the two handfuls washed and dried rocket. Serve the two sandwiches immediately.
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