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Mutabal

Syrian · Appetizer

Mutabal

From the zcook collection

Mutabal, an aubergine salad born from baba ghanoush, is a traditional Middle Eastern mezzé made from eggplant, tahini, lemon, yogurt and garlic.

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  • Vegetarian
  • Syrian
  • Appetizer
Total
45 min
Prep
30 min
Cook
15 min
Serves
6 people
Level
Medium
Energy
195 kcal

Method10 steps · about 45 min

  1. Step 1: Roast whole aubergines (with skin) in direct contact with a flame or embers until the skin becomes black and the flesh is soft.

    Uses 3 large eggplants

  2. Step 2: Remove the skin, taking care to remove all charred fragments.

    Uses roasted eggplants

  3. Step 3: Squeeze the eggplant pulp to remove as much as possible of the bitter liquid.

    Uses peeled eggplant pulp

  4. Step 4: In a mortar, crush garlic (3 cloves) cloves with salt using a pestle.

    Uses 3 cloves garlic · Salt

  5. Step 5: Add the drained eggplant pulp, 3 tablespoons base olive oil, Greek yogurt (1 cup), tahini (2 tablespoons) and lemon juice to the garlic-salt paste. Reserve the garnish ingredients.

    Uses squeezed roasted eggplant pulp · garlic and salt paste · 3 tablespoons extra virgin olive oil · 1 cup Greek yogurt (sheep's milk) · 2 tablespoons tahini · Juice of 2 lemons

  6. Step 6: Using the pestle, mix everything while crushing it roughly. Adjust the seasoning if necessary.

    Uses Mutabal mixture

  7. Step 7: Pour the mixture on a plate.

    Uses finished Mutabal

  8. Step 8: Drizzle olive oil (3 tablespoons) on top.

    Uses 3 tablespoons extra virgin olive oil

  9. Step 9: Sprinkle with Aleppo pepper (½ teaspoon) (or paprika) and chopped parsley (2 tablespoons).

    Uses ½ teaspoon Aleppo pepper (or paprika) · 2 tablespoons finely chopped parsley

  10. Step 10: Serve with pita bread.

    Uses garnished Mutabal

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