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Lemon Dill Salmon and Kale Salad

American · Salad

Lemon Dill Salmon and Kale Salad

From the zcook collection

This super simple Lemon Dill Salmon and Kale Salad is a fast, convenient, and filling lunch for hot summer days when it's too hot to cook.

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  • Dairy-free
  • American
  • Salad
  • cold lunch
  • Healthy Lunch
  • Lunch Meal Prep
  • Dinner
Total
15 min
Prep
15 min
Serves
3
Level
Medium
Energy
359 kcal

Method3 steps · about 15 min

  1. Step 1: First, make the Lemon Dill Tahini (1/4 cup) Dressing. Add the garlic powder (1/4 tsp), onion powder (1/4 tsp), dried dill (1/2 tsp), dried parsley (1/2 tsp), salt (1/4 tsp), some freshly cracked pepper, tahini, warm water (1/4 cup), and lemon juice (3 Tbsp) to a bowl and whisk or stir until smooth.

    Uses 1/4 tsp garlic powder · 1/4 tsp onion powder · 1/2 tsp dried dill · 1/2 tsp dried parsley · 1/4 tsp salt · Freshly cracked black pepper, to taste · 1/4 cup tahini · 1/4 cup warm water

  2. Step 2: Wash and finely chop the kale (6 oz). Rinse and drain the can of cannellini beans. Drain the canned salmon. Thinly slice the red onion (1/4). If red onion tends to be too strong for you, soak them for a few minutes in ice water to mellow them out.

    Uses 6 oz chopped kale · 1 15-oz can cannellini beans · 1 6-oz can salmon · 1/4 red onion · Ice water for optional onion soaking

  3. Step 3: To build three salads, divide the prepared kale among three bowls. Top each with one-third of the drained cannellini beans, one-third of the drained canned salmon, and a share of the sliced red onion. Drizzle the prepared Lemon Dill Tahini Dressing over the salads and enjoy.

    Uses prepared kale, drained beans/salmon and sliced onion · lemon dill tahini dressing

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