
Lebanese · Snack
Basic Hummus
From the zcook collection
A simple chickpea and sesame-seed dip with garlic gently cooked in olive oil. Thin it with reserved chickpea liquid and chill until serving.
- Vegan
- Dairy-free
- Lebanese
- Snack
- Total
- 20 min
- Prep
- 5 min
- Cook
- 5 min
- Serves
- 4 servings
- Level
- Easy
- Energy
- 160 kcal
Method2 steps · about 20 min
Step 1: In a medium saucepan over medium heat, cook and stir the garlic (2 cloves) in olive oil (2 tablespoons) for approximately 3 minutes, until tender.
Step 2: Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds (1 tablespoon), salt (to taste) and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.
Photos (1)
Comments
0 threadsSign in to join the discussion.





No comments yet. Start the discussion.