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Southwestern Black Bean Stew

Southwestern US · Soup

Southwestern Black Bean Stew

From the zcook collection

Black-bean and corn stew with seasoned ground beef, tomatoes, sour cream, and Cheddar.

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  • Southwestern US
  • Soup
Total
40 min
Prep
10 min
Cook
30 min
Serves
6 servings
Level
Easy
Energy
580 kcal

Method2 steps · about 40 min

  1. Step 1: In a large skillet over medium high heat, saute the ground beef (1 pound) and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.

    Simmer beef · 10 minUses 1 pound ground beef · 1 (1.25 ounce) package taco seasoning mix

  2. Step 2: In a slow cooker over low heat, combine the corn, beans, tomato paste and water (1 ½ cups). Mix well. Add the seasoned meat and the sour cream (½ cup). Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.

    Simmer stew · 20 minUses 1 (15 ounce) can whole kernel corn, drained · 1 (15 ounce) can black beans, undrained · 1 (6 ounce) can tomato paste · 1 ½ cups water · ½ cup sour cream · 2 (8 ounce) packages shredded Cheddar cheese · cooked taco-seasoned beef

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