
Chinese · Dinner
Chicken and Multi-Grain Stir Fry
From the zcook collection
Cooked chicken and multigrain medley stir-fried with garlic, crisp vegetables and sesame-seasoned scrambled eggs.
- Dairy-free
- Chinese
- Dinner
- Total
- 25 min
- Prep
- 10 min
- Cook
- 15 min
- Serves
- 4 servings
- Level
- Medium
- Energy
- 420 kcal
Method4 steps · about 25 min
Step 1: Prepare Multi-Grain Medley according to package directions, substituting broth for water. In a small bowl, whisk together eggs (2 large) and sesame oil (½ teaspoon).
Step 2: In a large skillet, heat ½ tablespoon olive oil over medium-low heat.
Step 3: Quickly soft scramble eggs. Remove from skillet and keep warm. Heat remaining olive oil over medium heat. Add garlic (2 cloves), onions, peas, broccoli, bell peppers and five spice powder and sauté for 3 minutes.
Step 4: Add chicken (2 cups), Multi-Grain Medley and eggs; sauté 2 more minutes or until vegetables are crisp-tender.
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