
Cajun and Creole · Side
Creole Okra
From the zcook collection
Frozen cut okra simmered with onion, garlic, green pepper, tomatoes and Creole-style herbs and cayenne.
- Vegan
- Dairy-free
- Cajun and Creole
- Side
- Total
- 35 min
- Prep
- 10 min
- Cook
- 25 min
- Serves
- 4 servings
- Level
- Medium
- Energy
- 120 kcal
Method2 steps · about 35 min
Step 1: Heat the olive oil (2 tablespoons) in a large skillet over medium heat. Saute the onion (½ large) and garlic (2 cloves) until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley (2 tablespoons), cayenne, salt (to taste), and pepper. Simmer for 5 minutes over medium heat.
Step 2: Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.
Photos (1)
Comments
0 threadsSign in to join the discussion.





No comments yet. Start the discussion.